Recipe For Ultra-Creamy & Detoxifying Smoothie Using Avocado Fruit

 There is a fruit out there that is full of nutrients and antioxidants, and is loved by all — you guessed it right! We are talking about the nourishing avocado fruit. A smoothie prepared using this fruit is thick, refreshing and creamy — just the perfect beverage you would like to have after a subtle meal with friends and family.


Without any further ado, let us get on with the perfect recipe for making cleansing and filling avocado smoothie.





What is the recipe to prepare a delicious avocado smoothie?


Ingredients required

  • 1 Avocado 

  • A cup of milk

  • Half cup of yogurt

  • 3 tablespoons of honey

  • A few ice cubes


Method

  1. The first step is to cut the avocados into two halves so that it becomes easier to grind the fruit. The fruit should also be peeled and pitted.

  2. After that, combine all ingredients together including the halved and pitted avocados, milk, yogurt, honey and ice cubes in a blender.

  3. Blend the ingredients until the mixture looks creamy and smooth.

  4. Pour the blended mixture into tall glasses and enjoy the refreshing smoothie!


Tips

What are the benefits of avocado? 

The avocado fruit is full of fiber, antioxidants and nourishing properties. No wonder, it is the perfect fruit for a detox diet or a quick and healthy salad. Moreover, drinking the avocado smoothie will instantly make you feel energized, fill your appetite and make your skin glow. 


If you are looking forward to including rich in nutrients, fibrous and immunity-boosting food in your diet — buy avocado freshly imported at iAvocado. The wholesome and filling treat is so tasty that you will forget junk food at once!
Location: Gurugram, Haryana, India

Comments

Post a Comment

Popular posts from this blog

Nutritional Facts about Avocado

Image
  Since the time of the pandemic, a strong immunity has become our topmost priority and nothing is better than avocado to give a kick start to your immune system. Avocado fruit contains more nutrients and minerals than your daily meal can ever yield you! Are you smart and aware enough to buy one to start your healthy lifestyle? So, let us dig into why should you buy fresh avocados online ?  Is it Fattening?   There is a high misconception about avocado fruit that increases weight. Instead, it is the fruit that lowers your desire to eat however, anything in excess and excessive quantity will support your fat cells. One avocado per day is quite reasonable because it does contain healthy fats (200-300 calories) which is a requirement for the basic nourishment of your body. In fact, regular consumers of avocado fruit have lower BMI and a better metabolism because it increases the absorption rate of nutrients in the body.  Healthy Heart   For a qualitative life, you need a heal
Read more

Myths Revoked About Avocados

Image
Avocado, an unusual fruit with its bright green insides has been a victim of many myths. This yummy & green fruit has made a lot of people wonder misconceptions about it. Today, we will be shattering those myths and bring out the truth! Myth 1: Avocadoes can’t be freezed You can definitely freeze an avocado! The best method to do so is to mash them, add lemon, and seal it in a zip lock bag. They can be kept in a refrigerator for over a month.   Myth 2: Avocados make us fat Avocado does not have a lot of fat and the little bit that it has is ‘good fat’. This fat helps to keep cholesterol in check and provides your body vitamin A, D, and E. Myth 3: You should not eat avocados every day Avocados contain 20 vitamins and minerals as well as a great flavor & texture. When you  buy fresh avocado fruits online ,  you must also order some avocados and have them every day in different ways. While it was difficult to   buy fresh fruits online   in earlier times,  iAvocado  just made our l
Read more

Best Ways to Eat Avocados

Image
A fresh stock avocado fruit is always welcomed at home. The reason being, it can be eaten in so many deliciously different ways. While there are many ways to consume the avocado fruit , here are the best ways to eat it: Seasoned:     Simply cut the avocado and sprinkle a little salt and pepper over it! Enjoy a plate full of the avocado fruit, it can also be seasoned with lime juice, vinegar or salad dressing.    With Salad:    The avocado salad is something that is listed in every nutritionist’s top recommendations. Combine avocado with juicy fruits like apple, berries, bananas and some green veggies like kale, spinach or you can also add some olives for better taste.    Grilled BBQ   A Sunday evening is incomplete without a BBQ session. However, it does not necessarily mean consuming calories. This weekend, pick some fresh avocados and cut in half— drizzle some oil and grill to enjoy the juicy flavours.    Tempted to try out these delicious ways to eat avocados? Buy fr
Read more